5 Ways to Treat ADD/ADHD (Without Meds!)

5 Ways to Treat ADD/ADHD (Without Meds!)

As a pediatric speech-language pathologist, I hear the words ADD/ADHD approximately 300 times per day.  In recent years, an ADD/ADHD diagnosis has become quite fashionable. However, according to many prominent psychiatrists and researchers, ADD/ADHD is being...
5 Reasons Why Your Child Needs Yoga

5 Reasons Why Your Child Needs Yoga

credit paper moon/flickr creative commons As a long-time yoga practitioner, I jumped at the opportunity to begin studying with Sonia Sumar, the creator of Yoga for the Special ChildⓇ. Through her experiences with her own daughter, who was born with Down Syndrome,...