by Jocelyn M. Wood, M.A. CCC-SLP
credit paper moon/flickr creative commons As a long-time yoga practitioner, I jumped at the opportunity to begin studying with Sonia Sumar, the creator of Yoga for the Special ChildⓇ. Through her experiences with her own daughter, who was born with Down Syndrome,...
by Jocelyn M. Wood, M.A. CCC-SLP
It is a well-known fact that humans need to sleep. It should not be a surprise to you that in our fast-paced, go-get-em world, we do not get enough of it. According to the Center for Disease Control, close to 40% of adults aged over 16 years old reported that they...